Stay in the Game
When you live for the game – we want to make sure you stay in it!
Injury prevention is essential to a full healthy season.
If You’re Injured
If you suffer an injury, such as a strain or pull, immediately stop activity and use the R.I.C.E. (Rest, Ice, Compression, and Elevation) method.
When to Call NHOC
The R.I.C.E. method will help treat many symptoms from your injuries, but you may still need to be seen and treated by one of our providers. Call New Hampshire Orthopaedic Center at 603.883.0091 if you experience ANY of the following:
Scott M. Evans, PA-C
Specializing in Sports Medicine
New Hampshire Orthopaedic Center
Special contact info for Tomahawk players: